''Good health is not just about adding years to your life,
it is also about adding life to your years''
EFT (Emotional Freedom Techniques) is an amazing set of techniques that can alleviate the most traumatic emotional experiences. See the video below for an introduction to this incredibly effective healing, and change process.
Introducing Emotional Freedom Technique.Tony has worked for over 25 years in the social care and other third sector organisations. He has extensive experience of the drugs and alcohol addiction field, and many other areas of community support, and business.
These working environments offer one of the greatest challenges for supporting people, and provides pretty much every personal and emotional issue that people can suffer with or be affected by.
EFT is one of the most powerful tools for this purpose.
EFT is not limited to emotional issues however, it is also an amazing tool for enhancing personal performance, and is highly effective in the workplace, sports arena, and the arts.
Tapping Chart (Click on image)
Head and Body
H = Crown of Head
EB = Eybrow
SE = Side of the Eye
UE = Under the Eye
UN = Under the Nose
CH =The Chin
CB = The Collar Bone
UA = Under the Arm
The hand points are fairly clear. If the palm of the hand is resting on the chest, all tapping points except for the Karate Chop points are to theside of the body.